“The arts trigger the release of neurochemicals, hormones and endorphins that offer you an emotional release. When you experience virtual reality, read poetry or fiction, see a film, listen to a piece of music or dance you are biologically changed. There is a neurochemical exchange that can lead to what Aristotle called catharsis, or a release of emotion that leaves you more connected to yourself and others afterwards.”
--Susan Magsamen, co-author with Ivy Ross of
“Your Brain on Art: How The Arts Transform Us”